7 Delicious Carnivore Diet Lunch Ideas for Beginners

Are you following a carnivore diet but struggling to find tasty lunch options? Look no further! In this article, we will share seven mouthwatering carnivore diet lunch ideas that are easy to pack and transport, while still satisfying your taste buds.

Animal Based Diet Recipes
Animal Based Diet Recipes

Egg Cups

Start your day with a protein-packed meal by preparing egg cups. These delicious treats can be eaten cold or reheated at work. The base is typically made from eggs and cream, and you can add bacon, sausage, or any other type of meat. If you enjoy condiments, top them with some low-sugar ketchup or pate for an extra burst of flavor.

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Cold Sausages

If you enjoy the taste of cold sausages, this option is for you. Leftover cooked sausages can be stored in the fridge and eaten cold. Just make sure to buy sausages without fillers such as wheat or rice flour. Opt for gluten-free or paleo sausages instead. You can also make your own sausages at home and pair them with the egg cups for a fulfilling meal.

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Tinned Fish and Mayo

For a quick and nutritious lunch, try tinned fish and mayo. Tin sardines, salmon, anchovies, herring, and mackerel are all excellent choices, as they are rich in omega-3s. Mix the fish with some mayo, salt, and pepper for a delightful and healthy meal. Remember to choose brands that use high-quality ingredients and avoid vegetable oils.

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Egg Drop Soup

Warm yourself up during the winter months with a comforting bowl of egg drop soup. Simply simmer bone broth, crack a couple of eggs into the liquid, and mix them around. The eggs will cook almost instantly. Add leftover cooked chicken or beef for extra protein and flavor. This soup is best enjoyed hot, so consider reheating it at work or using a thermos to keep it warm.

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Carnivore Burrito Bowl

Indulge in a mouthwatering carnivore burrito bowl. This recipe consists of ground beef mixed with bacon and topped with shredded cheese and sour cream (if you include dairy). While this dish can be heated for enhanced flavor, it can also be enjoyed cold. If you incorporate a few plants into your diet, consider adding smashed avocado and a little salsa for added zest.

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Egg Salad

Bring back childhood memories with a classic egg salad. Boil eggs and mash them with mayo for a creamy and satisfying meal. Pair the egg salad with pork rinds for a delightful combination of textures and flavors. This option is perfect for those who enjoy the nostalgic taste of egg salad.

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Grazing Platter

For those who crave variety, a grazing platter is the way to go. Mix and match different cheeses, cold cuts, beef jerky, biltong, and hard-boiled eggs for a diverse and filling lunch. This option allows you to customize your meal based on what you have available. Enjoy a selection of carnivorous delights throughout the day.

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To sum it up, these seven carnivore diet lunch ideas are perfect for beginners looking for delicious and convenient options. Whether you’re at work or on the go, these meals will keep you satisfied and energized throughout the day. Remember to choose high-quality ingredients and prioritize your health and well-being.

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Disclaimer: Consult with a healthcare professional before making any dietary changes. These options are suggestions and may not be suitable for everyone.